Couples counselling provides a space to explore dynamics and stressors within relationships in an objective, non-judgmental space, while strengthening the foundation of your relationship. Additionally, we can explore and work to improve intimacy, communication, and strategies to resolve conflict. With multiple trainings in couples counselling, we use an attachment based perspective and utilize Gottman Methods in sessions, while using a trauma-informed lens. Counselling services are offered in person in Port Coquitlam, as well as online.